Cheese spread, pasteurized process, American

per 100 gram

Water47.65g
Energy290.0kcal
Energy1215.0kJ
Protein16.41g
Total lipid (fat)21.23g
Ash5.98g
Carbohydrate, by difference8.73g
Fiber, total dietary0.0g
Sugars, total7.32g
Calcium, Ca562.0mg
Iron, Fe0.33mg
Magnesium, Mg29.0mg
Phosphorus, P875.0mg
Potassium, K242.0mg
Sodium, Na1625.0mg
Zinc, Zn2.59mg
Copper, Cu0.033mg
Manganese, Mn0.02mg
Selenium, Se11.3??g
Fluoride, F35.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.048mg
Riboflavin0.431mg
Niacin0.131mg
Pantothenic acid0.686mg
Vitamin B-60.117mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total36.2mg
Vitamin B-120.4??g
Vitamin B-12, added0.0??g
Vitamin A, RAE173.0??g
Retinol168.0??g
Carotene, beta55.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU653.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.19mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.4??g
Vitamin D3 (cholecalciferol)0.4??g
Vitamin D16.0IU
Vitamin K (phylloquinone)1.8??g
Fatty acids, total saturated13.327g
4:00.688g
6:00.408g
8:00.311g
10:00.513g
12:00.632g
14:02.181g
16:05.908g
18:02.434g
Fatty acids, total monounsaturated6.219g
16:1 undifferentiated0.56g
18:1 undifferentiated5.221g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.624g
18:2 undifferentiated0.4g
18:3 undifferentiated0.223g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol55.0mg
Tryptophan0.239g
Threonine0.628g
Isoleucine0.833g
Leucine1.78g
Lysine1.507g
Methionine0.538g
Cystine0.105g
Phenylalanine0.931g
Tyrosine0.89g
Valine1.366g
Arginine0.545g
Histidine0.509g
Alanine0.602g
Aspartic acid1.103g
Glutamic acid3.475g
Glycine0.311g
Proline2.32g
Serine1.037g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg